ZMA Max
MusclePharm ZMA Max is a combination supplement featuring Vitamin B6, Magnesium, Zinc, and Melatonin. It also includes a proprietary Trigonella foenum greacum extract. This product has an N+ Score of 79.
About This Product
ZMA Max by MusclePharm is a sleep & recovery supplement containing 6 active ingredients. It has earned an N+ Score of 79/100 (Grade B-).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Vitamin B6, Magnesium, Zinc and 1 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +4 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (6 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin B6 | 3.000 mg | Optimal |
| Magnesium | 113.000 mg | Adequate |
| Zinc | 7.500 mg | Adequate |
| Copper | 10.000 mcg | Optimal |
| Melatonin | 3.000 mg | N/A |
| Proprietary Trigonella foenum greacum extract | 50.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.