Women's Ultra Mega
GNC Women's Ultra Mega is a comprehensive multivitamin formulated specifically for women, categorized as a 'Botanical with Nutrients'. This product provides a robust profile of 34 ingredients, demonstrating good label transparency. It includes several key vitamins at clinically studied doses, such as Vitamin A (5000 IU), Vitamin C (200 mg), Vitamin D (1600 IU), Vitamin E (30 IU), and Vitamin K (80 mcg), which research suggests may support overall health and specific needs for women. Choline is present but noted as underdosed. With an N+ Score of 80 and a 'B' grade, this multivitamin is a good option for women seeking broad nutritional support.
About This Product
Women's Ultra Mega by GNC Women's Ultra Mega is a collagen & beauty supplement containing 34 active ingredients. It has earned an N+ Score of 80/100 (Grade B).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Vitamin K, Thiamine, Riboflavin and 20 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +23 ingredient(s) at clinical dose levels
- +Rich formula with 34 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (34 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 80.000 mcg | Adequate |
| Thiamine | 50.000 mg | Optimal |
| Riboflavin | 50.000 mg | Optimal |
| Niacin | 50.000 mg | High |
| Vitamin B6 | 50.000 mg | Optimal |
| Vitamin B12 | 50.000 mcg | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Pantothenic Acid | 50.000 mg | Optimal |
| Choline | 10.000 mg | Under |
| Vitamin A | 5000.000 IU | High |
| Vitamin C | 200.000 mg | Optimal |
| Vitamin D | 1600.000 IU | Optimal |
| Vitamin E | 30.000 IU | Optimal |
| Calcium | 500.000 mg | Optimal |
| Iron | 18.000 mg | Optimal |
| Iodine | 150.000 mcg | Optimal |
| Magnesium | 100.000 mg | Adequate |
| Zinc | 15.000 mg | Optimal |
| Selenium | 200.000 mcg | Optimal |
| Copper | 2.000 mg | Optimal |
| Manganese | 2.000 mg | Optimal |
| Chromium | 120.000 mcg | Optimal |
| Boron | 2.000 mg | N/A |
| Folic Acid | 400.000 mcg | Optimal |
| Lycopene | 950.000 mcg | N/A |
| Molybdenum | 75.000 mcg | Optimal |
| Zeaxanthin | 190.000 mcg | N/A |
| Inositol | 10.000 mg | N/A |
| Astaxanthin | 50.000 mcg | N/A |
| Vanadium | 10.000 mcg | N/A |
| Silica | 4.000 mg | N/A |
| Beauty Blend | 100.000 mg | N/A |
| Lutemax 2020 Lutein | 950.000 mcg | N/A |
| Superfoods Fruit and Vegetable Blend | 105.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.