Women's One Daily
MegaFood Women's One Daily is a multivitamin categorized under Collagen & Beauty, formulated to support women's nutritional needs. It contains key vitamins including Vitamin A, C, D3, E, K, Thiamin, Riboflavin, and Niacin. Each serving provides one tablet. This supplement holds an N+ Score of 73/100, indicating a C+ grade for overall quality.
About This Product
Women's One Daily by MegaFood is a omega & fish oil supplement containing 23 active ingredients. It has earned an N+ Score of 64/100 (Grade D).
Notable clinical-dose ingredients include Vitamin K, Riboflavin, Niacin and 15 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +18 ingredient(s) at clinical dose levels
- +Rich formula with 23 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (23 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 75.000 mcg | Adequate |
| Riboflavin | 1.700 mg | Optimal |
| Niacin | 20.000 mg NE | Optimal |
| Vitamin B6 | 4.000 mg | Optimal |
| Folate | 400.000 mcg DFE | Optimal |
| Vitamin B12 | 10.000 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin A | 370.000 mcg RAE | Adequate |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin E | 10.000 mg | Adequate |
| Iron | 9.000 mg | Adequate |
| Iodine | 100.000 mcg | Adequate |
| Zinc | 9.000 mg | Optimal |
| Selenium | 18.000 mcg | Under |
| Copper | 0.040 mg | Under |
| Manganese | 2.000 mg | Optimal |
| Chromium | 40.000 mcg | Optimal |
| Boron | 500.000 mcg | N/A |
| Vitamin D3 | 10.000 mcg | Under |
| Molybdenum | 37.000 mcg | Adequate |
| Thiamin | 1.500 mg | Optimal |
| Nourishing Food & Herb Blend | 90.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.