Women's Multi
SmartyPants Women's Multi delivers essential vitamins like A, C, D, E, K, and a full B-complex, including Folate, in a convenient 1-capsule serving. This premium formula supports overall well-being and fills nutritional gaps, specifically designed for women's health needs. Elevate your daily nutrition with this comprehensive multivitamin.
About This Product
Women's Multi by SmartyPants is a omega & fish oil supplement containing 23 active ingredients. It has earned an N+ Score of 57/100 (Grade F).
Notable clinical-dose ingredients include Thiamine, Riboflavin, Folate and 8 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +11 ingredient(s) at clinical dose levels
- +Rich formula with 23 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (23 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 24.000 mcg | Under |
| Thiamine | 1.200 mg | Optimal |
| Riboflavin | 1.300 mg | Optimal |
| Niacin | 4.000 mg | Under |
| Folate | 400.000 mcg DFE | Optimal |
| Vitamin B12 | 4.800 mcg | Optimal |
| Biotin | 45.000 mcg | Optimal |
| Pantothenic Acid | 5.000 mg | Optimal |
| Choline | 25.000 mg | Under |
| Vitamin A | 450.000 mcg | Adequate |
| Vitamin C | 70.000 mg | Adequate |
| Vitamin D | 50.000 mcg | Under |
| Vitamin E | 12.000 mg | Adequate |
| Iodine | 150.000 mcg | Optimal |
| Magnesium | 8.400 mg | Under |
| Zinc | 4.000 mg | Under |
| Selenium | 14.000 mcg | Under |
| Copper | 0.270 mg | Under |
| Chromium | 25.000 mcg | Adequate |
| Inositol | 1.000 mg | N/A |
| Vitamin B-6 | 1.700 mg | N/A |
| Algal Oil | 149.000 mg | N/A |
| SmartyPants Fruit & Vegetable Blend | 100.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.