Women's Daily Active Metabolism
Women's Daily Active Metabolism from Up & Up is a multivitamin with 24 distinct ingredients, scoring 76 (C+) on the N+ scale, indicating a good quality product. This supplement provides several vitamins at clinically studied dosages, including Vitamin A (2500IU), Vitamin C (60mg), Vitamin D (800IU), Vitamin E (22.5IU), and Thiamine (2.4mg), which research suggests may support general wellness. However, some ingredients such as Vitamin K (25mcg) and Magnesium (300mg) are present at amounts below typical clinical recommendations. The product maintains 100% label transparency, allowing for clear understanding of its composition. This multivitamin may be suitable for women looking for general nutritional support with specific vitamins at effective doses.
About This Product
Women's Daily Active Metabolism by Up & Up is a collagen & beauty supplement containing 24 active ingredients. It has earned an N+ Score of 76/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 16 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +19 ingredient(s) at clinical dose levels
- +Rich formula with 24 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (24 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 25.000 mcg | Under |
| Thiamine | 2.400 mg | Optimal |
| Riboflavin | 2.700 mg | Optimal |
| Niacin | 10.000 mg | Adequate |
| Vitamin B6 | 3.200 mg | Optimal |
| Vitamin B12 | 9.500 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 5.000 mg | Optimal |
| Vitamin A | 2500.000 IU | Optimal |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin D | 800.000 IU | Adequate |
| Vitamin E | 22.500 IU | Optimal |
| Calcium | 300.000 mg | Adequate |
| Iron | 18.000 mg | Optimal |
| Magnesium | 50.000 mg | Under |
| Zinc | 15.000 mg | Optimal |
| Selenium | 20.000 mcg | Adequate |
| Copper | 2.000 mg | Optimal |
| Manganese | 2.000 mg | Optimal |
| Chromium | 120.000 mcg | Optimal |
| Total Carbohydrates | 1.000 g | N/A |
| Folic Acid | 400.000 mcg | Optimal |
| Caffeine | 120.000 mg | N/A |
| Guarana | 50.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.