Women's Active Metabolism
One A Day Women's Active Metabolism is a dietary supplement formulated with key vitamins and minerals to support women's nutritional needs. This blend includes B vitamins to aid in energy metabolism and other essential nutrients for overall wellness. Each serving provides a comprehensive profile of vitamins and minerals.
About This Product
Women's Active Metabolism by One A Day is a collagen & beauty supplement containing 21 active ingredients. It has earned an N+ Score of 74/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 14 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +17 ingredient(s) at clinical dose levels
- +Rich formula with 21 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (21 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 25.000 mcg | Under |
| Thiamine | 2.400 mg | Optimal |
| Riboflavin | 2.700 mg | Optimal |
| Niacin | 10.000 mg | Adequate |
| Folate | 665.000 mcg DFE | Optimal |
| Vitamin B12 | 9.000 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 5.000 mg | Optimal |
| Vitamin A | 750.000 mcg | Optimal |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin D | 20.000 mcg | Under |
| Vitamin E | 10.100 mg | Adequate |
| Calcium | 300.000 mg | Adequate |
| Iron | 18.000 mg | Optimal |
| Magnesium | 50.000 mg | Under |
| Zinc | 15.000 mg | Optimal |
| Selenium | 20.000 mcg | Adequate |
| Copper | 2.000 mg | Optimal |
| Manganese | 2.000 mg | Optimal |
| Chromium | 120.000 mcg | Optimal |
| Caffeine | 120.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.