Women's 40+ Multivitamin
This Women's 40+ Multivitamin by Innate Response Formulas is a multi-vitamin and mineral (MVM) supplement designed to support the nutritional needs of women over 40. It features a total of 23 ingredients, with notable clinical doses including Vitamin A (3500 IU), Vitamin C (100 mg), Vitamin D3 (1000 IU), Vitamin E (30 IU), and Thiamin (2 mg). However, some ingredients like Potassium are identified as underdosed relative to research-backed recommendations. The product achieved an N+ Score of 78, earning a B- grade, indicating a good quality supplement with 100% label transparency and 84% ingredient adequacy. This product may be suitable for women over 40 seeking a foundational multi-vitamin with several clinically dosed nutrients, though some specific mineral dosages could be improved.
About This Product
Women's 40+ Multivitamin by Innate Response Formulas is a collagen & beauty supplement containing 23 active ingredients. It has earned an N+ Score of 78/100 (Grade B-).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Riboflavin, Niacin, Vitamin B6 and 18 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +21 ingredient(s) at clinical dose levels
- +Rich formula with 23 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (23 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Riboflavin | 2.000 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Vitamin B6 | 6.000 mg | Optimal |
| Folate | 200.000 mcg | Adequate |
| Vitamin B12 | 12.000 mcg | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Choline | 200.000 mg | Adequate |
| Vitamin A | 3500.000 IU | High |
| Vitamin C | 100.000 mg | Adequate |
| Vitamin E | 30.000 IU | Optimal |
| Iron | 9.000 mg | Adequate |
| Iodine | 150.000 mcg | Optimal |
| Zinc | 15.000 mg | Optimal |
| Selenium | 50.000 mcg | Adequate |
| Copper | 150.000 mcg | High |
| Manganese | 2.000 mg | Optimal |
| Chromium | 120.000 mcg | Optimal |
| Potassium | 2.000 mg | Under |
| Vitamin D3 | 1000.000 IU | Optimal |
| Molybdenum | 70.000 mcg | Optimal |
| Thiamin | 2.000 mg | Optimal |
| Vitamin K1/K2 | 80.000 mcg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.