
Woman's Prenatal 1
One A Day Woman's Prenatal 1 is a dietary supplement formulated with key vitamins, minerals, and Omega-3 Fatty Acids. This product is designed to provide nutritional support in a single softgel serving.
About This Product
Woman's Prenatal 1 by One A Day is a omega & fish oil supplement containing 22 active ingredients. It has earned an N+ Score of 72/100 (Grade C).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 12 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +15 ingredient(s) at clinical dose levels
- +Rich formula with 22 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (22 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 5.000 Calorie(s) | N/A |
| Total Fat | 0.500 Gram(s) | N/A |
| Thiamine | 1.400 mg | Optimal |
| Riboflavin | 1.600 mg | Optimal |
| Niacin | 18.000 mg | Optimal |
| Vitamin B6 | 2.000 mg | Optimal |
| Folate | 1330.000 mcg DFE | High |
| Vitamin B12 | 2.800 mcg | Optimal |
| Biotin | 35.000 mcg | Optimal |
| Pantothenic Acid | 7.000 mg | Optimal |
| Vitamin A | 650.000 mcg | Adequate |
| Vitamin C | 85.000 mg | Adequate |
| Vitamin D | 15.000 mcg | Under |
| Vitamin E | 19.000 mg | Optimal |
| Calcium | 150.000 mg | Under |
| Iron | 27.000 mg | Optimal |
| Iodine | 150.000 mcg | Optimal |
| Magnesium | 40.000 mg | Under |
| Zinc | 13.000 mg | Optimal |
| Copper | 1.300 mg | Optimal |
| Cholesterol | 5.000 mg | N/A |
| Omega-3 Fatty Acids | 235.000 mg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.