Controlled Labs

White Flood Plus Juicy Watermelon

C-
N+ Score67
Joint & BoneServing: 21.5 Gram(s)Type: Other Combinations

Controlled Labs White Flood Plus Juicy Watermelon is a pre-workout supplement, though categorized here under Joint & Bone due to its ingredient profile. This product contains 10 ingredients, offering full label transparency. Key ingredients include L-Citrulline at 6.000g, CarnoSyn Beta-Alanine at 3.200g, and Taurine at 1.000g, all of which are present at clinically studied doses. However, Calcium and L-Tyrosine are noted as underdosed. The product received an N+ Score of 67, earning a C- grade, indicating an average overall quality. It may be suitable for athletes seeking a pre-workout with several well-dosed performance-supporting ingredients.

About This Product

White Flood Plus Juicy Watermelon by Controlled Labs is a joint & bone supplement containing 10 active ingredients. It has earned an N+ Score of 67/100 (Grade C-).

Notable clinical-dose ingredients include L-Citrulline, CarnoSyn, Taurine.

N+ Score Breakdown

Ingredient Adequacy60/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness25/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +3 ingredient(s) at clinical dose levels

Weaknesses

  • Missing several expected ingredients for its category

Ingredient Analysis (10 ingredients)

IngredientAmountDose Adequacy
Calcium40.000 mgUnder
L-Citrulline6.000 Gram(s)Optimal
CarnoSyn3.200 Gram(s)Optimal
Caffeine356.000 mgN/A
Taurine1.000 Gram(s)Optimal
L-Tyrosine2.000 Gram(s)Under
Betaine Anhydrous2.500 Gram(s)N/A
HydroMax1500.000 mgN/A
S7 Blend50.000 mgN/A
Chocolate Bean Extract20.000 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.