Vitamins & Minerals
Major's Vitamins & Minerals is a multi-vitamin and mineral (MVM) supplement, earning an N+ Score of 73 and a C+ grade, indicating it's a good choice for general nutrient support. This product delivers several ingredients at clinically relevant dosages, including Vitamin A (5000 IU), Vitamin C (60 mg), Vitamin D3 (400 IU), Vitamin E (30 IU), and Vitamin B1 (1.5 mg). However, the formula, which contains 19 ingredients with 100% label transparency, features underdosed amounts of essential minerals such as Calcium (60 mg), Phosphorus (45 mg), and Potassium. This supplement may be suitable for individuals looking for basic vitamin and mineral replenishment, though some mineral levels may require additional supplementation.
About This Product
Vitamins & Minerals by Major is a joint & bone supplement containing 19 active ingredients. It has earned an N+ Score of 73/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Vitamin B6, Vitamin B12, Pantothenic Acid and 13 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +16 ingredient(s) at clinical dose levels
- +Rich formula with 19 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (19 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin B6 | 2.000 mg | Optimal |
| Vitamin B12 | 6.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin A | 5000.000 IU | High |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin E | 30.000 IU | Optimal |
| Calcium | 60.000 mg | Under |
| Iron | 18.000 mg | Optimal |
| Iodine | 150.000 mcg | Optimal |
| Zinc | 15.000 mg | Optimal |
| Copper | 2.000 mg | Optimal |
| Manganese | 1.000 mg | Adequate |
| Folic Acid | 400.000 mcg | Optimal |
| Potassium | 5.000 mg | Under |
| Vitamin D3 | 400.000 IU | Adequate |
| Phosphorus | 45.000 mg | Under |
| Vitamin B1 | 1.500 mg | Optimal |
| Vitamin B2 | 1.700 mg | Optimal |
| Niacinamide | 20.000 mg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.