Vitamin K2 MK-7 (Menaquinone-7) 45 mcg
Carlson Vitamin K2 MK-7 provides 45mcg of Vitamin K2 per softgel, falling into the Vitamins & Minerals category. While Vitamin K2 is commonly used to support bone health and cardiovascular function, the dosage of 45mcg is noted as underdosed when compared to dosages often studied in clinical research for specific benefits. This product has a total of 1 ingredient and boasts 100% label transparency. It received an N+ Score of 40, earning an F grade, which places it in a below-average tier due to its ingredient adequacy. This product may be suitable for those seeking a minimal Vitamin K2 supplement, but higher doses may be required for certain applications.
About This Product
Vitamin K2 MK-7 (Menaquinone-7) 45 mcg by Carlson is a vitamins & minerals supplement containing 1 active ingredients. It has earned an N+ Score of 40/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Several ingredients below clinically effective doses
- −Limited ingredient diversity compared to category norms
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K2 | 45.000 mcg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.