Vitamin D3 5,000 IU & Zinc
Garden of Life Dr. Formulated Vitamin D3 5,000 IU & Zinc is an "Other Combinations" supplement with 5 ingredients, designed to support overall wellness. It provides 125 mcg (5,000 IU) of Vitamin D and 22 mg of Zinc. Research suggests Zinc may support immune function, and this ingredient is provided at a clinical dose. However, the Vitamin D dosage is considered underdosed for optimal efficacy. The product holds an N+ Score of 58, earning an F grade, positioning it as an average-tier supplement. While it has 80% label transparency, its ingredient adequacy and formula completeness both scored 50%. This product may be suitable for those seeking clinically dosed Zinc, but the Vitamin D component may not meet higher dosage requirements.
About This Product
Vitamin D3 5,000 IU & Zinc by Garden of Life Dr. Formulated is a vitamins & minerals supplement containing 5 active ingredients. It has earned an N+ Score of 58/100 (Grade F).
Notable clinical-dose ingredients include Zinc.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (5 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin D | 125.000 mcg | Under |
| Zinc | 22.000 mg | Optimal |
| Bacillus subtilis DE111 | 5.000 mg | N/A |
| Organic Fruit Blend | 25.000 mg | N/A |
| PhytoSure | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.