Vitamin D3 125 mcg
Seeking Health's Vitamin D3 125 mcg is a vitamin supplement providing a single active ingredient. Each serving delivers 125 mcg (5000 IU) of Vitamin D3. This dosage of Vitamin D3 is generally considered underdosed for many clinical applications, as research often suggests higher amounts for significant impact on deficiency or specific health outcomes. The product has an N+ Score of 40, earning an 'F' grade, indicating a below-average quality assessment. With only one ingredient, the label transparency is high, but the formulation lacks comprehensive support. This product may be suitable for individuals looking for a basic, single-ingredient Vitamin D3 supplement, though higher dosages might be needed depending on individual requirements.
About This Product
Vitamin D3 125 mcg by Seeking Health is a vitamins & minerals supplement containing 1 active ingredients. It has earned an N+ Score of 40/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Several ingredients below clinically effective doses
- −Limited ingredient diversity compared to category norms
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin D3 | 125.000 mcg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.