Vegan Iron 25 mg
VegLife Vegan Iron 25 mg is a vitamin and mineral supplement designed to support iron levels. This product contains four ingredients, with a transparent label disclosing all dosages. It provides 25 mg of Iron and 15 mcg of Vitamin B12, both of which are at clinically studied doses, potentially supporting healthy red blood cell formation and energy metabolism. However, the Vitamin C (20 mg) and Folate (30 mcg) are present at underdosed levels, which may limit their synergistic benefits for iron absorption and utilization. With an N+ Score of 61 and a grade of D, this product falls into the average tier, indicating some room for improvement in overall formulation adequacy despite its clinical doses of key ingredients. It may be suitable for individuals seeking a vegan-friendly iron supplement where specific dosages of iron and B12 are prioritized.
About This Product
Vegan Iron 25 mg by VegLife is a vitamins & minerals supplement containing 4 active ingredients. It has earned an N+ Score of 61/100 (Grade D).
Notable clinical-dose ingredients include Vitamin B12, Iron.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +2 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (4 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Folate | 30.000 mcg | Under |
| Vitamin B12 | 15.000 mcg | Optimal |
| Vitamin C | 20.000 mg | Under |
| Iron | 25.000 mg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.