Valerian Root Extract
Swanson Valerian Root Extract provides 400mg of valerian root extract and 700mg of valerian per capsule. This botanical supplement is derived from the valerian plant. It has an N+ Score of 51, placing it in the below_average tier.
About This Product
Valerian Root Extract by Swanson is a sleep & recovery supplement containing 2 active ingredients. It has earned an N+ Score of 51/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (2 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Valerian | 700.000 mg | N/A |
| Valerian root extract | 400.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.