MHP's Up Your Mass XXXL 1350 Milk Chocolate is a high-calorie protein supplement designed for mass gain, featuring 1350 calories and 50 grams of protein per serving. This product includes 28 ingredients, with several micronutrients like Calcium (260mg), Iron (9.3mg), and Potassium (1398mg) present at clinically relevant doses. However, Phosphorus (350mg) is noted as underdosed relative to established clinical benchmarks. The N+ Score for this product is 52, earning it an 'F' grade, placing it in the below-average tier, largely due to concerns regarding label transparency and ingredient adequacy in certain areas. It may be considered by individuals with high caloric and protein requirements for weight gain, though some micronutrient dosages could be optimized.
About This Product
Up Your Mass XXXL 1350 Milk Chocolate by MHP is a protein supplement containing 28 active ingredients. It has earned an N+ Score of 52/100 (Grade F).
Notable clinical-dose ingredients include Calcium, Iron, Potassium.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Broad ingredient diversity exceeding category norms
- +3 ingredient(s) at clinical dose levels
- +Rich formula with 28 active ingredients
Weaknesses
- −Several ingredients below clinically effective doses
- −Proprietary blends hide individual ingredient amounts
Ingredient Analysis (28 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 1350.000 Calorie(s) | N/A |
| Total Fat | 17.000 Gram(s) | N/A |
| Vitamin D | — | N/A |
| Calcium | 260.000 mg | Adequate |
| Iron | 9.300 mg | Adequate |
| Total Carbohydrates | 253.000 Gram(s) | N/A |
| Sodium | 410.000 mg | N/A |
| Potassium | 1398.000 mg | Adequate |
| Cholesterol | 138.000 mg | N/A |
| Protein | 50.000 Gram(s) | N/A |
| L-Glutamine | — | N/A |
| Phosphorus | 350.000 mg | Under |
| Whey Protein Isolate | — | N/A |
| Whey Protein concentrate | — | N/A |
| Micellar Casein | — | N/A |
| Quinoa powder | — | N/A |
| Digestive Enzyme Blend | 100.000 mg | N/A |
| Sweet Potato | — | N/A |
| micronparticulated Maltodextrin | — | N/A |
| Oat Fiber | — | N/A |
| hydrolyzed Whey Protein | — | N/A |
| Milk Protein | — | N/A |
| BCAAs | — | N/A |
| Palm Oil | — | N/A |
| Flaxseed | — | N/A |
| Borage | — | N/A |
| Medium Chain Triglyceride, Powder | — | N/A |
| Clarinol, Powder | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.