MHP's Up Your Mass Cookies 'N Cream is a protein supplement designed for mass gain, featuring 27 ingredients. It achieved an N+ Score of 38, resulting in an 'F' grade, indicating a poor overall quality evaluation. This product provides 46g of protein per serving and notably includes Potassium at 780mg, which is present at a clinically studied dose. However, the label transparency is only 41%, which may limit a full understanding of the complete ingredient profile and dosages. This product might appeal to individuals seeking a high-calorie, high-protein supplement for weight gain, but its low N+ Score and transparency issues should be considered.
About This Product
Up Your Mass Cookies 'N Cream by MHP is a protein supplement containing 27 active ingredients. It has earned an N+ Score of 38/100 (Grade F).
Notable clinical-dose ingredients include Potassium.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
- +Rich formula with 27 active ingredients
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (27 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 510.000 {Calories} | N/A |
| Total Fat | 11.000 g | N/A |
| Thiamine | — | N/A |
| Riboflavin | — | N/A |
| Niacin | — | N/A |
| Vitamin B6 | — | N/A |
| Vitamin B12 | — | N/A |
| Biotin | — | N/A |
| Pantothenic Acid | — | N/A |
| Vitamin A | — | N/A |
| Vitamin C | — | N/A |
| Vitamin D | — | N/A |
| Vitamin E | — | N/A |
| Calcium | — | N/A |
| Iron | — | N/A |
| Total Carbohydrates | 58.000 g | N/A |
| Sugar | 3.000 g | N/A |
| Folic Acid | — | N/A |
| Sodium | 460.000 mg | N/A |
| Potassium | 780.000 mg | Adequate |
| Cholesterol | 5.000 mg | N/A |
| Protein | 46.000 g | N/A |
| Phosphorus | — | N/A |
| Calories from Fat | 99.000 {Calories} | N/A |
| Dietary Fiber | 12.000 g | N/A |
| Saturated Fat | 2.000 g | N/A |
| Trans Fat | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.