Ultra B-Complex w/PQQ
Ultra B-Complex w/PQQ is a comprehensive B-vitamin supplement from Pure Encapsulations, featuring 11 ingredients designed to support various metabolic processes. This product achieves an N+ Score of 83, earning a B+ grade, indicating a good quality formulation with high ingredient adequacy and full label transparency. Key ingredients like Thiamine (125mg), Riboflavin (12.7mg), Niacin (108mg), Vitamin B6 (96.7mg), and Vitamin B12 (1000mcg) are present at clinically studied dosages, which research suggests may support cellular energy production and nervous system function. While the B-vitamins are well-dosed, the formula completeness score of 33 highlights that it targets a specific range of nutrients rather than a broad spectrum. This supplement is ideal for individuals seeking targeted B-vitamin support with additional compounds like Alpha Lipoic Acid and BioPQQ.
About This Product
Ultra B-Complex w/PQQ by Pure Encapsulations is a collagen & beauty supplement containing 11 active ingredients. It has earned an N+ Score of 83/100 (Grade B+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 4 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +7 ingredient(s) at clinical dose levels
- +Rich formula with 11 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (11 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Thiamine | 125.000 mg | Optimal |
| Riboflavin | 12.700 mg | Optimal |
| Niacin | 108.000 mg | High |
| Vitamin B6 | 96.700 mg | Optimal |
| Vitamin B12 | 1000.000 mg | Optimal |
| Biotin | 400.000 mcg | Optimal |
| Pantothenic Acid | 100.000 mg | Optimal |
| Alpha Lipoic Acid | 100.000 mg | N/A |
| Metafolin | 667.000 mcg DFE | N/A |
| Luteolin | 20.000 mg | N/A |
| BioPQQ | 10.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.