Udo's Oil 3-6-9 Blend
Flora Udo's Oil 3-6-9 Blend is a fatty acid supplement providing a blend of omega-3, -6, and -9 fatty acids. Each 1 tablespoon serving delivers 6 grams of Alpha-Linolenic Acid (ALA), 3 grams of Linoleic Acid (LA), and 2.5 grams of Oleic Acid. This product achieved an N+ Score of 51, resulting in an 'F' grade, placing it in the below-average tier. While the product has 100% label transparency, its ingredient adequacy and formula completeness scores are low, primarily due to the type of omega fatty acids provided and the lack of other beneficial compounds often found in comprehensive omega blends. This blend is primarily composed of plant-based omegas and may appeal to those looking for a foundational fatty acid intake, though it doesn't offer clinically studied doses of EPA/DHA.
About This Product
Udo's Oil 3-6-9 Blend by Flora is a vitamins & minerals supplement containing 6 active ingredients. It has earned an N+ Score of 51/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (6 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 120.000 {Calories} | N/A |
| Total Fat | 14.000 Gram(s) | N/A |
| Alpha-Linolenic Acid | 6.000 Gram(s) | N/A |
| Oleic Acid | 2.500 Gram(s) | N/A |
| Calories from Fat | 120.000 {Calories} | N/A |
| Linoleic Acid | 3.000 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.