Triathlete
Source Naturals Triathlete is a comprehensive protein supplement formulated with vitamins, minerals, and amino acids. It supports energy, endurance, and recovery for athletes and individuals with active lifestyles.
About This Product
Triathlete by Source Naturals is a protein supplement containing 69 active ingredients. It has earned an N+ Score of 55/100 (Grade F).
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 11 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Broad ingredient diversity exceeding category norms
- +14 ingredient(s) at clinical dose levels
- +Rich formula with 69 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (69 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 20.000 Calorie(s) | N/A |
| Thiamine | 25.000 mg | Optimal |
| Riboflavin | 10.000 mg | Optimal |
| Niacin | 25.000 mg | Optimal |
| Vitamin B6 | 25.000 mg | Optimal |
| Vitamin B12 | 25.000 mcg | Optimal |
| Pantothenic Acid | 80.000 mg | Optimal |
| Choline | 20.000 mg | Under |
| Vitamin A | 1470.000 IU | Optimal |
| Vitamin C | 286.000 mg | Optimal |
| Vitamin E | 20.000 IU | Optimal |
| Calcium | 50.000 mg | Under |
| Magnesium | 100.000 mg | Adequate |
| Zinc | 18.000 mg | Optimal |
| Selenium | 20.000 mcg | Adequate |
| Chromium | 25.000 mcg | Adequate |
| Total Carbohydrates | 1.000 Gram(s) | N/A |
| Sodium | 35.000 mg | N/A |
| Potassium | 99.000 mg | Under |
| L-Glutamine | — | N/A |
| Gotu Kola | — | N/A |
| DMAE | 40.000 mg | N/A |
| L-Arginine | — | N/A |
| Glycine | — | N/A |
| L-Citrulline | — | N/A |
| Inositol | 25.000 mg | N/A |
| Asian Ginseng root extract | — | N/A |
| Taurine | — | N/A |
| L-Tyrosine | — | N/A |
| L-Leucine | — | N/A |
| L-Isoleucine | — | N/A |
| L-Valine | — | N/A |
| Niacinamide | 10.000 mg | Adequate |
| Ginger | — | N/A |
| L-Methionine | — | N/A |
| Lecithin | 90.000 mg | N/A |
| Eleuthero | — | N/A |
| Licorice | — | N/A |
| L-Serine | — | N/A |
| PABA | 40.000 mg | N/A |
| L-Lysine Hydrochloride | — | N/A |
| L-Proline | — | N/A |
| L-Threonine | — | N/A |
| Inosine | 300.000 mg | N/A |
| Octacosanol | 1.200 Gram(s) | N/A |
| Astragalus | — | N/A |
| L-Ornithine Hydrochloride | — | N/A |
| Cayenne | — | N/A |
| L-Carnitine Fumarate | — | N/A |
| Blend | 35.000 mg | N/A |
| L-Histidine | — | N/A |
| L-Cysteine Hydrochloride | — | N/A |
| Alpha-Glucan Oligosaccharide | — | N/A |
| L-Glutamic Acid | — | N/A |
| Spirulina | 120.000 mg | N/A |
| Wheat Grass | — | N/A |
| L-Alanine | — | N/A |
| Schisandra | — | N/A |
| Bee Pollen | 250.000 mg | N/A |
| Barley Grass | — | N/A |
| Fo-ti | — | N/A |
| Proprietary Amino Acid Blend | 1.200 Gram(s) | N/A |
| L-Aspartic Acid | — | N/A |
| Trans-Ferulic Acid | 15.000 mg | N/A |
| Codonopsis | — | N/A |
| Proprietary Herb Blend | 1.200 Gram(s) | N/A |
| Chinese Dodder | — | N/A |
| Tienchi Ginseng | — | N/A |
| Bai-zhu Atractylodes | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.