Total Strength + Performance Strawberry Lemonade
Onnit Total Strength + Performance is a multi-ingredient blend containing 10 distinct components, categorized as an 'Other Combinations' supplement. It holds an N+ Score of 74 and a C+ grade, reflecting a good overall product with full label transparency. This formula includes Vitamin B6 (7.5 mg) and Pantothenic Acid (100 mg) at clinically studied dosages, which research suggests may support energy metabolism and performance. However, Magnesium is present in an underdosed amount (40 mg). This product may be beneficial for individuals interested in a blend designed to support strength and performance, with specific B vitamins at efficacious levels.
About This Product
Total Strength + Performance Strawberry Lemonade by Onnit is a vitamins & minerals supplement containing 10 active ingredients. It has earned an N+ Score of 74/100 (Grade C+).
Notable clinical-dose ingredients include Vitamin B6, Pantothenic Acid.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +2 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (10 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 35.000 Calorie(s) | N/A |
| Vitamin B6 | 7.500 mg | Optimal |
| Pantothenic Acid | 100.000 mg | Optimal |
| Magnesium | 40.000 mg | Under |
| Sodium | 105.000 mg | N/A |
| Total Carbohydrate | 2.000 Gram(s) | N/A |
| Bioperine | 5.000 mg | N/A |
| Onnit Performance Blend | 4.500 Gram(s) | N/A |
| Onnit Power Blend | 3.400 Gram(s) | N/A |
| Onnit Support Blend | 490.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.