The Original Blue Raspberry Ice
XTEND Original Blue Raspberry Ice is a pre-workout supplement designed for exercise support. It contains L-Glutamine, Citrulline Malate, BCAAs (Leucine, Isoleucine, Valine), and an Electrolyte Blend with Sodium and Potassium to aid hydration and muscle function during workouts. Ideal for individuals seeking to enhance their exercise performance.
About This Product
The Original Blue Raspberry Ice by XTEND is a pre-workout supplement containing 15 active ingredients. It has earned an N+ Score of 60/100 (Grade D).
Notable clinical-dose ingredients include Vitamin B6, L-Glutamine, Citrulline Malate and 1 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Broad ingredient diversity exceeding category norms
- +4 ingredient(s) at clinical dose levels
- +Rich formula with 15 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (15 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | — | N/A |
| Vitamin B6 | 640.000 mcg | High |
| Total Carbohydrates | — | N/A |
| Sugar | — | N/A |
| Sodium | 220.000 mg | N/A |
| Potassium | 200.000 mg | Under |
| L-Glutamine | 2500.000 mg | High |
| Electrolyte Blend | 1140.000 mg | N/A |
| Citrulline Malate | 1000.000 mg | High |
| L-Leucine | 3500.000 mg | High |
| L-Isoleucine | 1750.000 mg | N/A |
| L-Valine | 1750.000 mg | N/A |
| Sodium Chloride | — | N/A |
| Sodium Citrate | — | N/A |
| Potassium Chloride | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.