The Essential Multi
The Essential Multi by Nutri-Rich is an "Other Combinations" multivitamin product, receiving an N+ Score of 73 and a C+ grade, indicating good quality. This supplement contains 22 ingredients, with a strong profile of vitamins at clinically studied dosages. These include Vitamin A (5000.000IU), Vitamin C (90.000mg), Vitamin D3 (800.000IU), Vitamin E (100.000IU), and Vitamin B1 (1.500mg), which research suggests may support various physiological functions. However, Calcium, Magnesium, and Choline are noted as underdosed. The product provides clear label transparency, detailing all ingredients and their specific amounts. This multivitamin may be suitable for individuals seeking a foundational supplement with several key nutrients at effective levels.
About This Product
The Essential Multi by Nutri-Rich is a omega & fish oil supplement containing 22 active ingredients. It has earned an N+ Score of 73/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Vitamin B6, Folate, Vitamin B12 and 12 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +15 ingredient(s) at clinical dose levels
- +Rich formula with 22 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (22 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin B6 | 2.000 mg | Optimal |
| Folate | 600.000 mcg | Optimal |
| Vitamin B12 | 120.000 mcg | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Choline | 30.000 mg | Under |
| Vitamin A | 5000.000 IU | High |
| Vitamin C | 90.000 mg | Adequate |
| Vitamin E | 100.000 IU | Optimal |
| Calcium | 12.500 mg | Under |
| Iodine | 150.000 mcg | Optimal |
| Magnesium | 25.000 mg | Under |
| Zinc | 15.000 mg | Optimal |
| Selenium | 70.000 mcg | Optimal |
| Vitamin D3 | 800.000 IU | Adequate |
| Fish Oil Concentrate | 450.000 mg | N/A |
| Vitamin B1 | 1.500 mg | Optimal |
| Vitamin B2 | 1.700 mg | Optimal |
| Vitamin B3 | 20.000 mg | Optimal |
| Lutein | 1.000 mg | N/A |
| Citrus Bioflavonoids | 25.000 mg | N/A |
| Boron Glycinate | 2.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.