Teen Guy Formula
SmartyPants Teen Guy Formula is a multivitamin gummy containing vitamins A, C, D, E, K, and B vitamins, alongside omega-3 fatty acids. Each serving provides 35 calories and 0.5g of total fat. It has an N+ Score of 64.
About This Product
Teen Guy Formula by SmartyPants is a omega & fish oil supplement containing 28 active ingredients. It has earned an N+ Score of 64/100 (Grade D).
Notable clinical-dose ingredients include Niacin, Folate, Vitamin B12 and 10 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +13 ingredient(s) at clinical dose levels
- +Rich formula with 28 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (28 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 24.000 mcg | Under |
| Calories | 35.000 Calorie(s) | N/A |
| Total Fat | 0.500 Gram(s) | N/A |
| Thiamine | 0.120 mg | Under |
| Riboflavin | 0.130 mg | Under |
| Niacin | 16.000 mg | Optimal |
| Folate | 400.000 mcg DFE | Optimal |
| Vitamin B12 | 3.200 mcg | Optimal |
| Biotin | 25.000 mcg | Adequate |
| Choline | 55.000 mg | Under |
| Vitamin A | 450.000 mcg | Adequate |
| Vitamin C | 75.000 mg | Adequate |
| Vitamin D | 20.000 mcg | Under |
| Vitamin E | 15.000 mg | Optimal |
| Iodine | 150.000 mcg | Optimal |
| Zinc | 11.000 mg | Optimal |
| Selenium | 27.500 mcg | Adequate |
| Manganese | 1.100 mg | Adequate |
| Chromium | 17.500 mcg | Under |
| Total Carbohydrates | 7.000 Gram(s) | N/A |
| Sodium | 20.000 mg | N/A |
| Cholesterol | 5.000 mg | N/A |
| Molybdenum | 22.500 mcg | Adequate |
| Inositol | 4.000 mg | N/A |
| Fish Oil | 300.000 mg | Adequate |
| Vitamin B-6 | 2.600 mg | N/A |
| Vitamin K-2 | 12.000 mcg | N/A |
| Lutemax 2020 | 24.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.