Teen Advantage for Him Complete Multivitamin
One A Day Teen Advantage for Him Complete Multivitamin provides a range of essential vitamins and minerals, including Vitamins A, C, D, E, K, and B-complex vitamins. It also contains key minerals such as Calcium, Iron, Magnesium, and Zinc to support overall nutritional needs.
About This Product
Teen Advantage for Him Complete Multivitamin by One A Day is a collagen & beauty supplement containing 21 active ingredients. It has earned an N+ Score of 77/100 (Grade B-).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 17 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +20 ingredient(s) at clinical dose levels
- +Rich formula with 21 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (21 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 25.000 mcg | Under |
| Thiamine | 3.750 mg | Optimal |
| Riboflavin | 4.250 mg | Optimal |
| Niacin | 30.000 mg | Optimal |
| Vitamin B6 | 5.000 mg | Optimal |
| Vitamin B12 | 15.000 mcg | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin A | 2500.000 IU | Optimal |
| Vitamin C | 120.000 mg | Adequate |
| Vitamin D | 400.000 IU | Adequate |
| Vitamin E | 30.000 IU | Optimal |
| Calcium | 200.000 mg | Adequate |
| Iron | 9.000 mg | Adequate |
| Magnesium | 100.000 mg | Adequate |
| Zinc | 15.000 mg | Optimal |
| Selenium | 20.000 mcg | Adequate |
| Copper | 2.000 mg | Optimal |
| Manganese | 2.000 mg | Optimal |
| Chromium | 120.000 mcg | Optimal |
| Folic Acid | 400.000 mcg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.