Super Seed
Garden of Life Super Seed is a blend of whole food ingredients, including fiber, protein, and omega-3 fatty acids from seeds. This product provides essential nutrients, fiber, and protein. It has an N+ Score of 46.
About This Product
Super Seed by Garden Of Life is a omega & fish oil supplement containing 11 active ingredients. It has earned an N+ Score of 46/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +Rich formula with 11 active ingredients
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (11 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 70.000 Calorie(s) | N/A |
| Total Fat | 2.500 Gram(s) | N/A |
| Calcium | 66.000 mg | Under |
| Iron | 2.000 mg | Under |
| Total Carbohydrates | 9.000 Gram(s) | N/A |
| Protein | 6.000 Gram(s) | N/A |
| Perfect Fiber Blend | 18.000 Gram(s) | N/A |
| Probiotic Blend | 2.000 mg | N/A |
| Omega-3 Fatty Acids | 1.100 Gram(s) | Under |
| Cinnamon | 127.000 mg | N/A |
| Poten-Zyme Fermented Whole Food Fiber Blend | 1.500 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.