Swanson Premium Brand

Sunflower Lecithin 1,200 mg

F
N+ Score47
Vitamins & MineralsServing: 1 Softgel(s)Type: Fat/Fatty Acid

Swanson Premium Brand Sunflower Lecithin provides 1.2 grams of Sunflower Lecithin per softgel, contributing 10 calories and 1 gram of total fat. This product has an N+ Score of 47, earning an F grade and placing it in the below-average tier. Sunflower lecithin is a source of phospholipids, which research suggests may support cognitive function and liver health. The 1.2-gram dosage is a common amount for lecithin supplements. However, the low N+ Score indicates potential concerns regarding the product's overall quality, purity, or formulation beyond just the active ingredient. This product may be considered by individuals interested in sunflower lecithin, but the low N+ Score suggests a need for careful evaluation.

About This Product

Sunflower Lecithin 1,200 mg by Swanson Premium Brand is a vitamins & minerals supplement containing 3 active ingredients. It has earned an N+ Score of 47/100 (Grade F).

N+ Score Breakdown

Ingredient Adequacy50/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness0/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity48/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed

Weaknesses

  • Missing several expected ingredients for its category

Ingredient Analysis (3 ingredients)

IngredientAmountDose Adequacy
Calories10.000 Calorie(s)N/A
Total Fat1.000 Gram(s)N/A
Sunflower Lecithin1.200 Gram(s)N/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.