Stress Decompress
Stress Decompress from Host Defense is a botanical supplement categorized under Omega & Fish Oil, though its primary ingredients are adaptogenic mushrooms and herbs. It features a total of 5 ingredients, including Reishi (300mg), Lion's Mane (300mg), Skullcap (200mg), Lemon Balm Leaf Extract (100mg), and Ashwagandha Root Extract (100mg). The product received an N+ Score of 64, earning a grade of 'D', indicating an average tier product. While the label transparency is 100%, research suggests that the dosages for these ingredients may be below levels commonly associated with clinical efficacy, leading to an ingredient adequacy score of 50% and no ingredients at clinical doses. This product may be considered by individuals exploring botanical support for general well-being, though higher dosages might be needed for more pronounced effects.
About This Product
Stress Decompress by Host Defense is a omega & fish oil supplement containing 5 active ingredients. It has earned an N+ Score of 64/100 (Grade D).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (5 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Ashwagandha Root Extract | 100.000 mg | N/A |
| Lemon Balm leaf extract | 100.000 mg | N/A |
| Skullcap | 200.000 mg | N/A |
| Reishi | 300.000 mg | N/A |
| Lion's Mane | 300.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.