Stamets 7
Stamets 7 from Host Defense is a mushroom-based supplement categorized as a Nootropic, containing a blend of seven different mushroom species, each at 143mg per serving. The formula includes Royal Sun Blazei, Cordyceps, Reishi, Maitake, Lion's Mane, Chaga, and Mesima. This product received an N+ Score of 64, earning a 'D' grade, positioning it as an average tier option. Despite 100% label transparency, the individual dosages for each mushroom are generally considered underdosed compared to amounts used in clinical research, resulting in an ingredient adequacy score of 50%. Individuals interested in a broad spectrum of mushroom support might consider this product, though higher doses of specific mushrooms may be required for targeted effects.
About This Product
Stamets 7 by Host Defense is a nootropics supplement containing 7 active ingredients. It has earned an N+ Score of 64/100 (Grade D).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (7 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Cordyceps | 143.000 mg | N/A |
| Maitake | 143.000 mg | N/A |
| Reishi | 143.000 mg | N/A |
| Lion's Mane | 143.000 mg | N/A |
| Mesima | 143.000 mg | N/A |
| Royal Sun Blazei | 143.000 mg | N/A |
| Chaga | 143.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.