SPZM
SPZM by Health Concerns is a sleep and recovery supplement. Its proprietary blend, including Licorice, Pueraria, Clematis, Spatholobus, Calcium Glycinate, Magnesium Glycinate, and White Peony, supports restful sleep and muscle relaxation. Ideal for individuals seeking natural sleep and recovery aid.
About This Product
SPZM by Health Concerns is a sleep & recovery supplement containing 8 active ingredients. It has earned an N+ Score of 34/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
- −Proprietary blends hide individual ingredient amounts
Ingredient Analysis (8 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Proprietary Blend | 500.000 mg | N/A |
| Licorice | — | N/A |
| Pueraria | — | N/A |
| Clematis | — | N/A |
| Spatholobus | — | N/A |
| Calcium Glycinate | 84.000 mg | N/A |
| Magnesium Glycinate | 41.000 mg | Under |
| White Peony | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.