Indulge in Solgar Spoonfuls Chocolate Coconut, a delicious protein powder packed with 20g of protein per serving. This nutrient-rich blend also provides essential vitamins A, C, D3, E, and K, supporting overall wellness. Fuel your body and satisfy your cravings with this delectable and wholesome supplement.
About This Product
Spoonfuls Chocolate Coconut Flavor by Solgar is a protein supplement containing 39 active ingredients. It has earned an N+ Score of 73/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Vitamin K, Thiamine, Riboflavin and 19 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +22 ingredient(s) at clinical dose levels
- +Rich formula with 39 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (39 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 50.000 mcg | Adequate |
| Calories | 190.000 Calorie(s) | N/A |
| Total Fat | 3.500 Gram(s) | N/A |
| Thiamine | 1.500 mg | Optimal |
| Riboflavin | 1.700 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Vitamin B6 | 2.000 mg | Optimal |
| Vitamin B12 | 6.000 mcg | Optimal |
| Biotin | 150.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin A | 5000.000 IU | High |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin E | 10.000 IU | Adequate |
| Calcium | 200.000 mg | Adequate |
| Iron | 9.000 mg | Adequate |
| Iodine | 80.000 mcg | Adequate |
| Magnesium | 40.000 mg | Under |
| Zinc | 7.500 mg | Adequate |
| Selenium | 70.000 mcg | Optimal |
| Copper | 2.000 mg | Optimal |
| Manganese | 2.000 mg | Optimal |
| Chromium | 120.000 mcg | Optimal |
| Total Carbohydrates | 16.000 Gram(s) | N/A |
| Folic Acid | 400.000 mcg | Optimal |
| Sodium | 200.000 mg | N/A |
| Potassium | 220.000 mg | Under |
| Cholesterol | 5.000 mg | N/A |
| Protein | 20.000 Gram(s) | N/A |
| Vitamin D3 | 400.000 IU | Adequate |
| Molybdenum | 75.000 mcg | Optimal |
| Phosphorus | 250.000 mg | Under |
| Greens Blend | 1550.000 mg | N/A |
| Ashwagandha extract | 100.000 mg | N/A |
| Digestive Enzyme Blend | 15.000 mg | N/A |
| Complete Protein Blend | 20.000 Gram(s) | N/A |
| Omega-3 EFA Blend Flaxseed powder | 4.000 Gram(s) | N/A |
| Spectra ORAC 4,000 | 100.000 mg | N/A |
| Unique IS-2 | — | N/A |
| Bacopa extract | 100.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.