Soy Lecithin Granules
GNC Soy Lecithin Granules is a supplement primarily providing soy lecithin, which contains phosphatidyl choline. Each serving delivers 1725mg of Phosphatidyl Choline and 250mg of Phosphorus, though research suggests this Phosphorus dosage may be underdosed for some applications. With a total of 5 ingredients, the product has 100% label transparency, meaning all ingredient amounts are disclosed. However, it received an N+ Score of 32, earning an 'F' grade, indicating a poor overall quality assessment based on Nutrienting.com's criteria. This product may be considered by individuals interested in supplementing with soy lecithin, but the low N+ Score suggests potential areas for improvement in formulation or ingredient adequacy.
About This Product
Soy Lecithin Granules by GNC is a vitamins & minerals supplement containing 5 active ingredients. It has earned an N+ Score of 32/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (5 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 40.000 Calorie(s) | N/A |
| Total Fat | 4.000 Gram(s) | N/A |
| Total Carbohydrates | 1.000 Gram(s) | N/A |
| Phosphorus | 250.000 mg | Under |
| Phosphatidyl Choline | 1725.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.