Sleep Optimizer
Jarrow Formulas Sleep Optimizer is a blend of ingredients including Valerian root, L-Tryptophan, Hops, Lemon Balm, GABA, and Melatonin. This combination is designed for sleep support. It has an N+ Score of 64.
About This Product
Sleep Optimizer by Jarrow Formulas is a sleep & recovery supplement containing 6 active ingredients. It has earned an N+ Score of 64/100 (Grade D).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (6 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Melatonin | 0.300 mg | N/A |
| L-Tryptophan | 300.000 mg | N/A |
| Gamma Aminobutyric Acid | 100.000 mg | N/A |
| Valerian root Complex | 400.000 mg | N/A |
| Hops strobile Complex | 100.000 mg | N/A |
| Lemon Balm leaf Complex | 100.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.