Sleep Complete
Buried Treasure Nutritionals Sleep Complete is a liquid supplement designed for sleep and recovery, featuring 12 ingredients. It achieves an N+ Score of 88, earning an A- grade (excellent tier), supported by its full formula completeness and transparent labeling. Key ingredients like Vitamin B6 (3 mg) and Magnesium (400 mg) are provided at clinically studied dosages, which research suggests may support relaxation and sleep quality. However, the formulation includes L-Theanine at 50 mg, which is considered underdosed compared to typical clinical recommendations for promoting relaxation. This product may be suitable for individuals looking for a multi-ingredient approach to support sleep, with noted strengths in magnesium and B6 delivery.
About This Product
Sleep Complete by Buried Treasure Nutritionals is a sleep & recovery supplement containing 12 active ingredients. It has earned an N+ Score of 88/100 (Grade A-).
Notable clinical-dose ingredients include Vitamin B6, Magnesium.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Comprehensive formula with expected ingredients for its category
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +2 ingredient(s) at clinical dose levels
- +Rich formula with 12 active ingredients
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (12 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 21.000 Calorie(s) | N/A |
| Vitamin B6 | 3.000 mg | Optimal |
| Magnesium | 400.000 mg | High |
| Total Carbohydrates | 5.000 Gram(s) | N/A |
| Melatonin | 3.000 mg | N/A |
| Chamomile | 100.000 mg | N/A |
| L-Theanine | 50.000 mg | Under |
| GABA | 50.000 mg | N/A |
| Passion Flower | 100.000 mg | N/A |
| Lemon Balm | 75.000 mg | N/A |
| Hops | 50.000 mg | N/A |
| Catnip | 50.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.