Sleep Blackberry Zen
Olly Sleep Blackberry Zen is a sleep and recovery supplement formulated with L-Theanine, Melatonin, and botanical extracts like Chamomile and Passionflower. This gummy format offers a blend of ingredients. It holds an excellent N+ Score of 88.
About This Product
Sleep Blackberry Zen by OLLY is a sleep & recovery supplement containing 8 active ingredients. It has earned an N+ Score of 88/100 (Grade A-).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include L-Theanine.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (8 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 15.000 Calorie(s) | N/A |
| Total Carbohydrates | 3.000 Gram(s) | N/A |
| Protein | 1.000 Gram(s) | N/A |
| Melatonin | 3.000 mg | N/A |
| L-Theanine | 100.000 mg | Optimal |
| Chamomile extract | 17.000 mg | N/A |
| Lemon Balm extract | 16.000 mg | N/A |
| Passionflower extract | 17.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.