Skin Nails & Hair
Solgar's Skin, Nails & Hair is a targeted supplement with 7 ingredients, earning an N+ Score of 75 and a grade of C+. This product demonstrates excellent label transparency and provides several key nutrients at clinically studied doses, including Vitamin C (120mg), Zinc (15mg), and Copper (2mg). It also contains MSM (1000mg), Silicon (50mg), L-Proline (50mg), and L-Lysine (50mg), ingredients commonly associated with connective tissue health. While several ingredients are well-dosed, the formula completeness is 25%, indicating a focused but not exhaustive blend for its category. This product may be beneficial for individuals looking to support the health and appearance of their skin, nails, and hair with specific, well-researched nutrients.
About This Product
Skin Nails & Hair by Solgar is a joint & bone supplement containing 7 active ingredients. It has earned an N+ Score of 75/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Vitamin C, Zinc, Copper.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +3 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (7 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin C | 120.000 mg | Adequate |
| Zinc | 15.000 mg | Optimal |
| Copper | 2.000 mg | Optimal |
| L-Lysine | 50.000 mg | N/A |
| L-Proline | 50.000 mg | N/A |
| Silicon | 50.000 mg | N/A |
| MSM | 1000.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.