Serious Mass Chocolate Peanut Butter
Optimum Nutrition Serious Mass in Chocolate Peanut Butter flavor provides 1250 calories and 50 grams of protein per serving. This formula includes 25 vitamins and essential minerals to support overall nutritional intake. Each 168-gram serving is designed to contribute to your caloric and protein goals.
About This Product
Serious Mass Chocolate Peanut Butter by Optimum Nutrition is a creatine supplement containing 34 active ingredients. It has earned an N+ Score of 94/100 (Grade A+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Riboflavin, Niacin, Vitamin B6 and 22 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Comprehensive formula with expected ingredients for its category
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +25 ingredient(s) at clinical dose levels
- +Rich formula with 34 active ingredients
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (34 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 1250.000 Calorie(s) | N/A |
| Total Fat | 4.000 Gram(s) | N/A |
| Riboflavin | 4.000 mg | Optimal |
| Niacin | 50.200 mg | High |
| Vitamin B6 | 5.000 mg | Optimal |
| Folate | 680.000 mcg DFE | Optimal |
| Vitamin B12 | 11.000 mcg | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Pantothenic Acid | 25.000 mg | Optimal |
| Choline | 250.000 mg | Adequate |
| Vitamin A | 940.000 mcg | Optimal |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin D | 5.000 mcg | Under |
| Vitamin E | 20.000 mg | Optimal |
| Calcium | 610.000 mg | Optimal |
| Iron | 9.000 mg | Adequate |
| Iodine | 53.000 mcg | Under |
| Magnesium | 180.000 mg | Adequate |
| Zinc | 15.000 mg | Optimal |
| Selenium | 71.000 mcg | Optimal |
| Copper | 1.000 mg | Optimal |
| Manganese | 2.450 mg | Optimal |
| Chromium | 120.000 mcg | Optimal |
| Sodium | 690.000 mg | N/A |
| Potassium | 1100.000 mg | Adequate |
| Cholesterol | 95.000 mg | N/A |
| Protein | 50.000 Gram(s) | N/A |
| L-Glutamine | 500.000 mg | High |
| Molybdenum | 80.000 mcg | Optimal |
| Phosphorus | 540.000 mg | Adequate |
| Creatine Monohydrate | 3.000 Gram(s) | Optimal |
| Inositol | 250.000 mg | N/A |
| Thiamin | 4.800 mg | Optimal |
| PABA | 5.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.