SAM-e 200 mg
Jarrow Formulas SAM-e 200 mg is a single-ingredient supplement providing S-Adenosyl Methionine at a dosage of 200 mg per serving. This product falls into the Vitamins & Minerals category, specifically focusing on a non-nutrient compound. The N+ Score for this product is 45, earning it an 'F' grade, indicating a below-average quality assessment. While SAM-e is commonly researched for mood support and joint health, the 200 mg dosage may be considered underdosed for some clinical applications, as research often utilizes higher amounts. With only one active ingredient and full label transparency, this product is straightforward for individuals seeking a basic SAM-e supplement, though higher dosages might be needed for observed effects based on scientific literature.
About This Product
SAM-e 200 mg by Jarrow Formulas is a vitamins & minerals supplement containing 1 active ingredients. It has earned an N+ Score of 45/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
- −Limited ingredient diversity compared to category norms
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| S-Adenosyl Methionine | 200.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.