RUT
RUT by Bucked Up is an "Other Combinations" supplement within the Vitamins & Minerals category, featuring 7 ingredients designed to support various bodily functions. It holds an N+ Score of 70, earning a "C" grade, indicating a good quality product. Notably, Folate at 400mcg DFE and Zinc at 30mg are present at clinically studied dosages, which research suggests may support their respective roles. However, the Vitamin D3 dosage is identified as underdosed compared to some clinical recommendations. The product demonstrates 100% label transparency, allowing consumers to clearly see ingredient amounts. This supplement may be suitable for individuals looking for a combination of vitamins and herbal extracts with some clinically dosed ingredients.
About This Product
RUT by Bucked Up is a vitamins & minerals supplement containing 7 active ingredients. It has earned an N+ Score of 70/100 (Grade C).
Notable clinical-dose ingredients include Folate, Zinc.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +2 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (7 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Folate | 400.000 mcg DFE | Optimal |
| Zinc | 30.000 mg | Optimal |
| Vitamin D3 | 125.000 mcg | Under |
| KSM-66 | 750.000 mg | N/A |
| Diindolylmethane | 100.000 mg | N/A |
| Tribulus terrestris extract | 750.000 mg | N/A |
| Tongkat Ali | 200.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.