Restful Sleep
Whole Foods Premier Formula Restful Sleep supports healthy sleep patterns. This blend of L-Theanine, Valerian, Passionflower, Hops, and Wild Lettuce promotes relaxation and aids in achieving restorative sleep. Ideal for individuals seeking natural sleep support.
About This Product
Restful Sleep by Whole Foods Premier Formula is a sleep & recovery supplement containing 7 active ingredients. It has earned an N+ Score of 46/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (7 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| L-Theanine | 50.000 mg | Under |
| Valerian (Valeriana officinalis) root extract | 200.000 mg | N/A |
| Passionflower (Passiflora incarnata) Leaf and Flower Extract 4:1 | 90.000 mg | N/A |
| Hops (Humulus lupulus) Flower Extract 6.6:1 | 30.000 mg | N/A |
| Wild Lettuce (Lactuca virosa) leaf extract | 18.000 mg | N/A |
| Jamaica Dogwood (Piscidia piscipula) Root Extract | 12.000 mg | N/A |
| Wild Lettuce (Lactuca virosa) | 10.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.