Relax Magnesium Powder Berry
Relax Magnesium Powder Berry is a sleep and recovery supplement, classified as an 'Other Combinations' product, formulated to support relaxation. It boasts an N+ Score of 90 and an 'A' grade, reflecting excellent ingredient adequacy and full label transparency for all 3 ingredients. Both Magnesium (300mg) and L-Theanine (100mg) are included at clinically studied dosages, which research suggests may contribute to calming effects and improved sleep quality. The formula also contains 100mg of GABA. This product is well-suited for individuals looking for a straightforward blend of ingredients to potentially aid in relaxation and nighttime recovery.
About This Product
Relax Magnesium Powder Berry by Youtheory is a sleep & recovery supplement containing 3 active ingredients. It has earned an N+ Score of 90/100 (Grade A).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Magnesium, L-Theanine.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Comprehensive formula with expected ingredients for its category
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +2 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (3 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Magnesium | 300.000 mg | Optimal |
| L-Theanine | 100.000 mg | Optimal |
| GABA | 100.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.