Recover Powder
Nature's Way Recover Powder supports post-exercise recovery with pea protein, magnesium, and ashwagandha. It aids muscle repair and reduces soreness, ideal for athletes and active individuals seeking to optimize their recovery process.
About This Product
Recover Powder by Nature's Way is a omega & fish oil supplement containing 9 active ingredients. It has earned an N+ Score of 46/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (9 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 15.000 Calorie(s) | N/A |
| Magnesium | 84.000 mg | Under |
| Total Carbohydrates | 1.000 Gram(s) | N/A |
| Sodium | 30.000 mg | N/A |
| Protein | 2.000 Gram(s) | N/A |
| Ashwagandha Root Extract | 300.000 mg | N/A |
| Theracurmin | 600.000 mg | N/A |
| Pea Protein | 1.970 Gram(s) | N/A |
| Sour Cherry fruit concentrate | 480.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.