Gaspari Nutrition

Real Mass Chocolate Milkshake

F
N+ Score47
Joint & BoneServing: 272 Gram(s)Type: Other Combinations

Gaspari Nutrition Real Mass Chocolate Milkshake is an 'Other Combinations' supplement designed for mass gain, featuring 10 ingredients. Each substantial 272-gram serving provides 1080 calories, 9 grams of total fat, 200 grams of total carbohydrates, and 50 grams of protein. It also includes Calcium at 455mg, which is at a clinically studied dose, and Iron at 0.36mg, which is underdosed. With an N+ Score of 47 and an 'F' grade, this product falls into the below-average tier for overall quality. While it delivers significant macronutrients and one clinically dosed ingredient, the underdosing of Iron and the overall low N+ Score suggest areas for improvement. This product is best suited for individuals seeking a high-calorie, high-protein supplement for weight or mass gain.

About This Product

Real Mass Chocolate Milkshake by Gaspari Nutrition is a joint & bone supplement containing 10 active ingredients. It has earned an N+ Score of 47/100 (Grade F).

Notable clinical-dose ingredients include Calcium.

N+ Score Breakdown

Ingredient Adequacy13/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness25/100

Does the product include all expected ingredients for its supplement category?

Label Transparency80/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +1 ingredient(s) at clinical dose levels

Weaknesses

  • Several ingredients below clinically effective doses
  • Missing several expected ingredients for its category

Ingredient Analysis (10 ingredients)

IngredientAmountDose Adequacy
Calories1080.000 Calorie(s)N/A
Total Fat9.000 Gram(s)N/A
Vitamin DN/A
Calcium455.000 mgAdequate
Iron0.360 mgUnder
Total Carbohydrates200.000 Gram(s)N/A
Sodium420.000 mgN/A
PotassiumN/A
Cholesterol10.000 mgN/A
Protein50.000 Gram(s)N/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.