Real Gains Chocolate Ice Cream
Universal Nutrition Real Gains Chocolate Ice Cream is a weight gainer supplement with 9 ingredients and 100% label transparency. Each serving provides 52g of protein, 87g of carbohydrates, and 610 calories. Key minerals include Calcium at 316mg and Potassium at 503mg, both of which are present at clinically studied doses. However, the analysis identified Iron as an underdosed ingredient. This product received an N+ Score of 58, resulting in an 'F' grade, suggesting its overall formulation could be more comprehensive and adequately dosed for its intended purpose. It may be suitable for individuals looking to increase calorie and protein intake, particularly those with high energy demands.
About This Product
Real Gains Chocolate Ice Cream by Universal Nutrition is a joint & bone supplement containing 9 active ingredients. It has earned an N+ Score of 58/100 (Grade F).
Notable clinical-dose ingredients include Calcium, Potassium.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +2 ingredient(s) at clinical dose levels
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (9 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 610.000 {Calories} | N/A |
| Total Fat | 6.000 g | N/A |
| Calcium | 316.000 mg | Adequate |
| Iron | 2.000 mg | Under |
| Total Carbohydrates | 87.000 g | N/A |
| Sodium | 169.000 mg | N/A |
| Potassium | 503.000 mg | Adequate |
| Cholesterol | 97.000 mg | N/A |
| Protein | 52.000 g | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.