Real Gains Chocolate Ice Cream
Real Gains Chocolate Ice Cream is a Joint & Bone category supplement, formulated as a high-calorie and high-protein combination. Each 155-gram serving provides 600 calories, 53 grams of protein, and 82 grams of carbohydrates. This product earned an N+ Score of 47, receiving an F grade, indicating a below-average quality assessment. Notably, Calcium is present at a clinical dose of 400mg, which may support bone health. However, other essential minerals like Iron (3.9mg), Potassium (480mg), and Phosphorus (275mg) are underdosed. With 14 ingredients, the label offers good transparency for its complex profile. This product is best suited for individuals aiming for significant caloric and protein intake, such as those looking to gain weight or support intense training recovery.
About This Product
Real Gains Chocolate Ice Cream by Universal is a joint & bone supplement containing 14 active ingredients. It has earned an N+ Score of 47/100 (Grade F).
Notable clinical-dose ingredients include Calcium.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
- +Rich formula with 14 active ingredients
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (14 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 600.000 Calorie(s) | N/A |
| Total Fat | 6.000 Gram(s) | N/A |
| Vitamin D | — | N/A |
| Calcium | 400.000 mg | Adequate |
| Iron | 3.900 mg | Under |
| Iodine | 40.000 mcg | Under |
| Magnesium | 90.000 mg | Under |
| Total Carbohydrates | 82.000 Gram(s) | N/A |
| Sodium | 300.000 mg | N/A |
| Potassium | 480.000 mg | Under |
| Cholesterol | 100.000 mg | N/A |
| Protein | 53.000 Gram(s) | N/A |
| Phosphorus | 275.000 mg | Under |
| Chloride | 240.000 mg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.