Real Food Folic Acid 1000 mcg
Swanson Real Food Folic Acid 1000 mcg supports cellular health and energy production. Essential for women of childbearing age and those needing folate supplementation. Derived from real food sources for optimal absorption.
About This Product
Real Food Folic Acid 1000 mcg by Swanson is a vitamins & minerals supplement containing 2 active ingredients. It has earned an N+ Score of 63/100 (Grade D).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Folate, Folic Acid.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +2 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (2 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Folate | 1665.000 mcg DFE | High |
| Folic Acid | 1000.000 mcg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.