RAW Iron
Garden of Life Vitamin Code RAW Iron is an iron supplement that also includes essential B vitamins, Vitamin C, and proprietary blends. This product provides 22mg of Iron, 500mcg of Vitamin B12, and 400mcg of Folate, all of which are present at dosages supported by research for their respective roles in the body. However, the 25mg of Vitamin C is underdosed compared to amounts commonly studied for optimal absorption support. With an N+ Score of 75 and a C+ grade, this product is considered good, reflecting its transparent label and the presence of several clinically dosed ingredients among its total of 6 components. It may be suitable for individuals seeking to support iron levels and overall vitality.
About This Product
RAW Iron by Garden of Life Vitamin Code is a probiotics supplement containing 6 active ingredients. It has earned an N+ Score of 75/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Folate, Vitamin B12, Iron.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +3 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (6 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Folate | 400.000 mcg | Optimal |
| Vitamin B12 | 500.000 mcg | Optimal |
| Vitamin C | 25.000 mg | Under |
| Iron | 22.000 mg | Optimal |
| Raw Probiotic & Enzyme Blend | 100.000 mg | N/A |
| Raw Organic Fruit & Vegetable Blend | 20.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.