R3Build Edge Fruit Punch

Name: R3Build Edge Fruit Punch
Brand: BSN

N+ Score45

ProteinServing: 19 Gram(s) [1 scoop]Type: Other Combinations [A1325]

BSN R3Build Edge Fruit Punch is a post-workout supplement formulated with creatine, BCAAs, and L-glutamine to support muscle recovery and growth. It's designed for athletes and individuals engaged in intense training to aid in replenishing nutrients and reducing muscle soreness after exercise.

About This Product

R3Build Edge Fruit Punch by BSN is a protein supplement containing 23 active ingredients. It has earned an N+ Score of 45/100 (Grade F).

Notable clinical-dose ingredients include L-Glutamine.

N+ Score Breakdown

Ingredient Adequacy25/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness33/100

Does the product include all expected ingredients for its supplement category?

Label Transparency39/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

+Broad ingredient diversity exceeding category norms
+1 ingredient(s) at clinical dose levels
+Rich formula with 23 active ingredients

Weaknesses

−Several ingredients below clinically effective doses
−Missing several expected ingredients for its category
−Proprietary blends hide individual ingredient amounts

Ingredient Analysis (23 ingredients)

Ingredient	Amount	% DV	Dose Adequacy
Calories	5.000 Calorie(s)	—	N/A
Total Carbohydrates	1.000 Gram(s)	—	N/A
Sodium	160.000 mg	7.00%	N/A
L-Glutamine	5.000 Gram(s)	—	Optimal
Creatine Monohydrate	—	—	N/A
L-Leucine	—	—	N/A
L-Isoleucine	—	—	N/A
L-Valine	—	—	N/A
Malic Acid	—	—	N/A
Recovery Infusion	—	—	N/A
Myogenic Matrix	5.500 Gram(s)	—	N/A
Efforsorb Composite	2.400 Gram(s)	—	N/A
Creatine Hydrochloride	—	—	N/A
Lactoferrin	50.000 mg	—	N/A
Citric Acid	—	—	N/A
Bitter Melon	—	—	N/A
Sodium Bicarbonate	—	—	N/A
Magnesium Creatine Chelate	—	—	N/A
Creatine Anhydrous	—	—	N/A
Panax notoginseng extract	—	—	N/A
Micronized BCAA Blend	4.000 Gram(s)	—	N/A
ActiGin Proprietary Blend	25.000 mg	—	N/A
Rosa roxburghii extract	—	—	N/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.

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