Pure Hydration Watermelon
Pure Hydration Watermelon by Cymbiotika is categorized as an 'Other Combinations' supplement, often used in a pre-workout context. This product received an N+ Score of 69, indicating an average C- grade. It contains 21 ingredients, with several key components at clinical doses, including Riboflavin (1.3mg), Niacin (20mg), Vitamin B12 (4.8mcg), L-Leucine (150mg), and Taurine (150mg). However, research suggests that Calcium (26mg), Phosphorus (50mg), and Magnesium (12mg) are underdosed for their intended effects. The product boasts 100% label transparency, providing full disclosure of its ingredient profile. This supplement may appeal to those looking for a diverse blend of vitamins and electrolytes, though some mineral dosages are below clinical thresholds.
About This Product
Pure Hydration Watermelon by Cymbiotika is a pre-workout supplement containing 21 active ingredients. It has earned an N+ Score of 69/100 (Grade C-).
Notable clinical-dose ingredients include Riboflavin, Niacin, Vitamin B12 and 4 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +7 ingredient(s) at clinical dose levels
- +Rich formula with 21 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (21 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 10.000 Calorie(s) | N/A |
| Riboflavin | 1.300 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Vitamin B12 | 4.800 mcg | Optimal |
| Calcium | 26.000 mg | Under |
| Magnesium | 12.000 mg | Under |
| Total Carbohydrates | 3.000 Gram(s) | N/A |
| Sodium | 195.000 mg | N/A |
| Potassium | 400.000 mg | Under |
| L-Glutamine | 100.000 mg | High |
| Phosphorus | 50.000 mg | Under |
| Citrulline Malate | 100.000 mg | High |
| Taurine | 150.000 mg | High |
| L-Tyrosine | 150.000 mg | Under |
| L-Leucine | 150.000 mg | High |
| L-Isoleucine | 75.000 mg | N/A |
| L-Valine | 75.000 mg | N/A |
| Grape seed extract | 20.000 mg | N/A |
| Alpha-Ketoglutarate | 150.000 mg | N/A |
| PureWay-C | 90.000 mg | N/A |
| Bamboo leaf extract | 800.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.