Pure Hydration Lychee
Pure Hydration Lychee is categorized as a pre-workout and other combination supplement, designed to support hydration and energy. This product contains 21 ingredients, with notable dosages including Riboflavin at 1.300mg, Niacin at 20.000mg, and Vitamin B12 at 4.800mcg, all of which are present at clinically studied levels. L-Leucine (150.000mg) and Taurine (150.000mg) are also provided at clinical doses, which research suggests may support various physiological functions. However, key electrolytes like Calcium (26.000mg), Phosphorus (50.000mg), and Magnesium (12.000mg) are underdosed for typical hydration support. With an N+ Score of 69 and a C- grade, this product offers average quality, showing 100% label transparency but with room for improvement in ingredient adequacy and formula completeness. This product may benefit individuals seeking a pre-workout with some clinically dosed B vitamins and amino acids, alongside basic hydration support.
About This Product
Pure Hydration Lychee by Cymbiotika is a pre-workout supplement containing 21 active ingredients. It has earned an N+ Score of 69/100 (Grade C-).
Notable clinical-dose ingredients include Riboflavin, Niacin, Vitamin B12 and 4 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +7 ingredient(s) at clinical dose levels
- +Rich formula with 21 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (21 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 10.000 Calorie(s) | N/A |
| Riboflavin | 1.300 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Vitamin B12 | 4.800 mcg | Optimal |
| Calcium | 26.000 mg | Under |
| Magnesium | 12.000 mg | Under |
| Total Carbohydrates | 3.000 Gram(s) | N/A |
| Sodium | 195.000 mg | N/A |
| Potassium | 400.000 mg | Under |
| L-Glutamine | 100.000 mg | High |
| Phosphorus | 50.000 mg | Under |
| Citrulline Malate | 100.000 mg | High |
| Taurine | 150.000 mg | High |
| L-Tyrosine | 150.000 mg | Under |
| L-Leucine | 150.000 mg | High |
| L-Isoleucine | 75.000 mg | N/A |
| L-Valine | 75.000 mg | N/A |
| Grape seed extract | 20.000 mg | N/A |
| Alpha-Ketoglutarate | 150.000 mg | N/A |
| PureWay-C | 90.000 mg | N/A |
| Bamboo leaf extract | 800.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.